Episode 151: Highlights from 2021 - Part 2 with Dr. Andrea Wilkinson
The year 2021 was a wild one; so, we thought it might be fun to reflect on some of the incredible episodes and fascinating guests we had on the show. Tune in for Part 2 of our two-part series highlighting some of Dr. Andrea’s favourite BrainShape Podcast episodes from 2021.
Featured in Part 2:
Episode 120: Eat, Think, & Live Better with guest Jonathan Bailor
Episode 123: Vital Nutrients for Healthy Brain Aging with guest Dr. Edward Park
Episode 127: Mental Health, Therapy, and Healing with guest Mandy Morris
Episode 131: Building Sustainable Healthy Habits with guests Nikki Nahoum & Ashley Messias
Episode 134: Lifestyle Changes, the Sugar Crave, & Autophagy with guest Dr. Jihane Farrell
Episode 141: Emotional Eating & Body Freedom with guest Amber Romaniuk
Episode 145: Emotional Wellness & Mental Health with guest Rachelle McCloud