To celebrate our 100th episode, I am sharing some of my favourite moments from the last year. Below you will find a list of the clips I shared in this episode and a link to access the full episode.

Ep.61: Perfectly Hidden Depression with guest Dr. Margaret Rutherford

Click here to listen to Episode 61 and access the show notes.

Ep.66: Time Off with guest Max Frenzel (Part 2)

Click here to listen to Episode 66 and access the show notes.

Ep.71: Rethinking Dementia with Dr. Peter Whitehouse

Click here to listen to Episode 71 and access the show notes.

Ep.72: Music Therapy with guest Dr. SarahRose Black

Click here to listen to Episode 72 and access the show notes.

Ep.82: Mindfulness and Meditation with guest Dr. David Vago

Click here to listen to Episode 82 and access the show notes.

Ep.87: Gut Health with guest Dr. Paul Hrkal (Naturopathic Doctor)

Click here to listen to Episode 87 and access the show notes.

Ep.88: Family Caregiving and the Future of Aging with guest Dr. Zayna Khayat

Click here to listen to Episode 88 and access the show notes.

 Ep.90: Brain Vitality Blueprint (BvB) Client Review & Testimonial with guest Christine Campbell

Click here to listen to Episode 90 and access the show notes.