NFT Wellness Chats are hosted by Dr. Andrea Wilkinson - a PhD in Psychology with a focus on mental resilience and brain health. Each month Dr. Andrea hosts a live virtual event where attendees get to learn about brain health + wellness PLUS get personalized support and coaching during hot seats + Q&A.
Dr. Andrea has found deep peace and calm using breathwork. Her favourite resource is Stevie Wright’s “The Breath Channel.” It is a donation-based online breathwork guide. You can sign up for the Breath Channel using Dr. Andrea’s Affiliate link below.